Overview

Overcoming Postnatal Depression uses the proven and trusted five areas model of cognitive behavioural therapy (CBT). By bringing together specialists in postnatal depression and with the use of self-help resources, this book addresses all the common challenges faced by women during times of low mood after having had a baby.
  • CBT workbooks--easy to use, practical, photocopy them for use in your own life or job
  • Written by award-winning authors and experts
  • Proven to work--through years of research and practice
  • Step-by-step success--follow the plan, see positive results
  • Advice for friends and family--offers support

Invaluable, proven, practical, and easy-to-use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, neurologists, physiotherapists, occupational therapists, and healthcare workers to use to help the people in their care help themselves.

A linked free online support course is located at www.livinglifetothefull.com with additional resources at www.fiveareas.com

ISBN-13

9781444167504

ISBN-10

1444167502

Weight

1.70 Pounds

Dimensions

6.69 x 0.89 x 9.61 In

List Price

$48.95

Edition

1st Edition

Format

Paperback

Language

English

Pages

392 pages

Publisher

CRC Press

Published On

2012-01-27


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