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Overview
Overcoming Anxiety is divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic. The first workbooks will aid the reader in identifying and assessing the extent of their clinical problems. During sessions with a healthcare professional the client can decide which workbooks will be most helpful for their condition and work on the exercises at their own pace at home. The workbooks are written with clarity, are well structured, and are easily accessible; the lack of jargon, the boxes, checklists, and bullet points, all aid this difficult process. Overcoming Anxiety can be used alone or in conjunction with the Overcoming Depression book.
| ISBN-13 | 9780340810057 |
|---|---|
| ISBN-10 | 034081005X |
| Weight | 2.40 Pounds |
| Dimensions | 8.50 x 0.75 x 11.75 In |
| List Price | $32.50 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 360 pages |
| Publisher | Hodder Education Publishers |
| Published On | 2003-12-25 |
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Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Free delivery by: 02 Apr 2026