Nutritional science has gained extraordinary insight into how compounds found in foods and supplements can address both the symptoms and causes of osteoporosis. The most exciting news comes from two new substances that dramatically improve bone health. Over 50 human clinical trials worldwide have shown that the dietary supplement Ipriflavone prevents bone Joss and improves bone density os effectively as drugs such as calcitonin and estrogen replacement therapy. In addition, isoflavones, which are naturally found in soy, have been successfully used os phytoestrogens to reduce bone loss without the detrimental side effects of estrogen.

These latest developments in nutritional therapies ore carefully outlined and explained in this easy-to-understand guide. "The Osteoporosis Solution" also offers a step-by-step plan for building and maintaining healthy bones with a new class of dietary supplements and the foods we eat, and includes over a dozen recipes that incorporate bone-building foods. Additionally, information is provided on the importance of exercise, and the extraordinary link between your bones and your immune system -- a crucial element in understanding and preventing this disease. A thoroughly researched, groundbreaking book, "The Osteoporosis Solution" is the only reference you'll need to combat one of today'sleading health threats.