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Overview
Over time, the body stops responding to the same exercises. This book offers a solution to this. It provides variety for exercise training. It is also includes workout for those looking to improve balance, posture and stability.
| ISBN-13 | 9781930546837 |
|---|---|
| ISBN-10 | 1930546831 |
| Weight | 0.52 Pounds |
| Dimensions | 5.25 x 0.50 x 8.25 In |
| List Price | $14.95 |
| Format | - |
|---|---|
| Pages | 153 pages |
| Publisher | Wish Pub |
| Published On | 2007-04-01 |
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