9780199681921

Nutrition: a Very Short Introduction

Format: Paperback

ISBN13: 9780199681921

Paperback|9780199681921


Overview

In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises questions on the safety of nutritional supplements.

Looking broadly at what constitutes nutrition, Bender provides insight into a topic of wide interest and importance in today's world. With a look at diet in relation to nutrition, this Very Short Introduction provides an overview of the biochemistry of nutrition and the health risks associated with poor nutrition- including obesity and types of food allergies. It provides an essential guide to effectively understand the principles of, and necessary reasons for, a healthy diet.

ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

ISBN-13

9780199681921

ISBN-10

0199681929

Weight

0.27 Pounds

Dimensions

6.70 x 0.50 x 4.30 In

List Price

$11.95

Edition

1st Edition

Format

Paperback

Language

English

Pages

128 pages

Publisher

Oxford University Press

Published On

2014-09-01



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