Tap into your creativity with this inspiring journal - full of helpful prompts and tips - to lead a happier and more mindful life.

Liz Dean firmly believes that we're all born creative but that this innate creativity gets sidelined as we get older and day-to-day work and home life take centre stage. In this interactive journal, learn simple ways to rediscover your creativity and unlock your hidden passions and talents. Liz shows you how spending just ten minutes a day on a creative project is enough time to spark new ideas and nurture your creative power. By doing her specially designed exercises, as well as using the fill-in pages, you will gain the confidence to explore your creativity and reap the rewards of living a more creative life, such as being more true to yourself and tuning into the things you really enjoy.