My Calorie Counting Journal
by Peter James
Format: Paperback
ISBN13: 9781367378674
Paperback|9781367378674
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Overview
The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!
| ISBN-13 | 9781367378674 |
|---|---|
| ISBN-10 | 1367378672 |
| Weight | 0.28 Pounds |
| Dimensions | 10.00 x 8.00 x 0.11 In |
| List Price | $16.99 |
| Format | Paperback |
|---|---|
| Language | English |
| Publisher | |
| Published On | 2016-08-09 |
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