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Overview
A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
| ISBN-13 | 9781405041416 |
|---|---|
| ISBN-10 | 1405041412 |
| Weight | 2.89 Pounds |
| Dimensions | 8.39 x 0.91 x 10.87 In |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 368 pages |
| Publisher | Rodale UK |
| Published On | 2005-06-01 |
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Used, Very Good
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Wonder Book - Member ABAA/ILAB
Frederick, MD, USA
Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine cre...
Free delivery by: 01 Apr 2026
Used, Very Good
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Half Price Books Inc
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
Free delivery by: 01 Apr 2026
Used, Very Good
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My Dead Aunt's Books
Hyattsville, MD, USA
Size: 8x0x10; 364 p., clean and unmarked anywhere; many photos; binding firm; glossy photographic ...
Free delivery by: 01 Apr 2026
Used, Good
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Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Free delivery by: 01 Apr 2026
✨ Brand New
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GridFreed
North Las Vegas, NV, USA
Size: 10x8x0; In shrink wrap. Looks like an interesting title!
Free delivery by: 01 Apr 2026