MMA Instruction Manual
Format: Paperback
ISBN13: 9781936608973
Paperback|9781936608973
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Overview
Anderson "The Spider" Silva--Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion--is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success.
Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game.
Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game.
| ISBN-13 | 9781936608973 |
|---|---|
| ISBN-10 | 1936608979 |
| Weight | 2.16 Pounds |
| Dimensions | 9.00 x 0.60 x 11.00 In |
| List Price | $34.95 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 304 pages |
| Publisher | Victory Belt Publishing |
| Published On | 2011-05-10 |
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