Overview

Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.

ISBN-13

9780743237024

ISBN-10

0743237021

Weight

0.72 Pounds

Dimensions

5.50 x 0.80 x 8.44 In

List Price

$16.00

Edition

1st Edition

Format

Paperback

Language

English

Pages

352 pages

Publisher

Free Press

Published On

2004-04-13



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Zoom Books East
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Foggypaws
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Sonoma, CA, USA

Paperback in very good condition. All inside pages are in great shape. Minor shelf wear to the cover...
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