Millie is a young girl whose passion is gymnastics. She is competing at National Compulsory Level for the first time, however, Millie damages her ankle and her dreams are in tatters. Life takes a new path and she finds a new love of her life - cheerleading. She is scared and nervous to begin with but, after seeing the Grand Champions flicking and twisting over the floor, she wants to perform on the world stage too! She joins the Allstars Comets and learns what it means to be part of a team, to form bonds like no other. She recovers enough to continue with her gymnastics as well but how much will she achieve - will she reach regionals or nationals? She learns to push herself further than she ever thought capable of and to celebrate other achievements like her own.