Meditation for Beginners
Format: Paperback
ISBN13: 9781427085306
Paperback|9781427085306
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Overview
HAVE YOU EVER thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. Insight or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.
| ISBN-13 | 9781427085306 |
|---|---|
| ISBN-10 | 1427085307 |
| Weight | 0.45 Pounds |
| Dimensions | 7.75 x 0.24 x 10.00 In |
| List Price | $19.99 |
| Edition | 16th Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 104 pages |
| Publisher | ReadHowYouWant |
| Published On | 2008-11-01 |
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Once Upon A Time Books
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This is a used book in good condition and may show some signs of use or wear.
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Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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