Maximum Strength
Format: Paperback
ISBN13: 9781600940576
Paperback|9781600940576
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Overview
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.
| ISBN-13 | 9781600940576 |
|---|---|
| ISBN-10 | 1600940579 |
| Weight | 0.78 Pounds |
| Dimensions | 7.50 x 0.58 x 9.25 In |
| List Price | $18.99 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 256 pages |
| Publisher | Da Capo Lifelong Books |
| Published On | 2008-05-13 |
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