Lymph and Longevity
Format: Hardcover
ISBN13: 9781982180256
Hardcover|9781982180256
✨ Featured Offer
Used, Like New
$15.89
List Price: $23.00
🚚
See all 5 offers from $11.59 FREE standard delivery by: 01 Apr 2026
Overview
Learn how you can boost your immune system and help prevent virtually every major medical condition--including cancer, heart disease, neurological disorders, GI issues, and obesity--by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.
The lymphatic system serves as our body's maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems. Until now.
At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease.
In ten short chapters he demystifies the lymphatic system, describes how powerful it is, and shows how to maintain a healthy lymph system to combat specific diseases and health problems--from heart disease to cognitive function to weight management. Featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides.
Illuminating, informative, and practical this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses.
The lymphatic system serves as our body's maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems. Until now.
At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease.
In ten short chapters he demystifies the lymphatic system, describes how powerful it is, and shows how to maintain a healthy lymph system to combat specific diseases and health problems--from heart disease to cognitive function to weight management. Featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides.
Illuminating, informative, and practical this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses.
| ISBN-13 | 9781982180256 |
|---|---|
| ISBN-10 | 1982180250 |
| Weight | 0.71 Pounds |
| Dimensions | 5.50 x 0.90 x 8.38 In |
| List Price | $23.00 |
| Format | Hardcover |
|---|---|
| Language | English |
| Pages | 240 pages |
| Publisher | Scribner |
| Published On | 2021-10-05 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
Used, Good
Seller details
Zoom Books Company
Lynden, WA, USA
Book is in very good condition and may include minimal underlining highlighting. The book can also i...
Free delivery by: 01 Apr 2026
Used, Good
Seller details
Coas Books, Inc.
Las Cruces, NM, USA
Dust jacket is worn. Pages are sunned. Item has a remainder mark and writing. Hardcover.
Free delivery by: 01 Apr 2026
Used, Good
Seller details
Greenworld Books
Arlington, TX, USA
Good condition. It may show normal signs of use such as light writing highlighting or library markin...
Free delivery by: 01 Apr 2026
Used, Good
Seller details
Evergreen Goodwill
Seattle, WA, USA
Free delivery by: 01 Apr 2026
✨ Used, Like New
Seller details
Zoom Books Company
Lynden, WA, USA
Free delivery by: 01 Apr 2026