Lower Your Brain Age
Format: Paperback
ISBN13: 9781450889780
Paperback|9781450889780
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Overview
A guide to understanding the fundamentals of keeping your brain young.
Discover how the brain works, how it should be fed, and the importance of exercise, rest, and mental stimulation in preventing cognitive decline.
Puzzle assessments at the beginning and end of the book give readers the chance to test cognitive skills.
192 pages
Flexi cover
Discover how the brain works, how it should be fed, and the importance of exercise, rest, and mental stimulation in preventing cognitive decline.
Puzzle assessments at the beginning and end of the book give readers the chance to test cognitive skills.
192 pages
Flexi cover
| ISBN-13 | 9781450889780 |
|---|---|
| ISBN-10 | 1450889786 |
| Weight | 1.30 Pounds |
| Dimensions | 7.00 x 0.75 x 9.25 In |
| List Price | $11.98 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 192 pages |
| Publisher | Publications International, Ltd. |
| Published On | 2014-11-15 |
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