Low-Fat Living
Format: Hardcover
ISBN13: 9780875962955
Hardcover|9780875962955
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Overview
Endorsed by the Editors of Prevention Health Books.
This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research.
With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately.
* Lower your blood pressure and reduce cholesterol levels
* Reduce the chances of heart disease, stroke, diabetes and cancer
* Have less fatigue and more energy
Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success.
* Food so delicious, you'll never long for extra fat
* Exercise so easy, you can chat while you're doing it
* Ways to power up for fat-burning as easily as flicking a switch
* The most efficient toning techniques ever discovered
This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research.
With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately.
* Lower your blood pressure and reduce cholesterol levels
* Reduce the chances of heart disease, stroke, diabetes and cancer
* Have less fatigue and more energy
Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success.
* Food so delicious, you'll never long for extra fat
* Exercise so easy, you can chat while you're doing it
* Ways to power up for fat-burning as easily as flicking a switch
* The most efficient toning techniques ever discovered
| ISBN-13 | 9780875962955 |
|---|---|
| ISBN-10 | 0875962955 |
| Weight | 1.74 Pounds |
| Dimensions | 6.50 x 1.25 x 9.25 In |
| List Price | $27.95 |
| Edition | 1st Edition |
| Format | Hardcover |
|---|---|
| Language | English |
| Pages | 478 pages |
| Publisher | Rodale Books |
| Published On | 1996-02-15 |
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