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Overview
The national bestseller that shows readers a way out of the overeating dilemma caused by food addiction. Here is a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be reading to lose weight healthfully, with a dietician-designed food plan, that includes daily menus, recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.
| ISBN-13 | 9780449906132 |
|---|---|
| ISBN-10 | 0449906132 |
| Weight | 0.80 Pounds |
| Dimensions | 6.00 x 1.00 x 9.25 In |
| List Price | $13.95 |
| Format | Paperback |
|---|---|
| Pages | 336 pages |
| Publisher | Ballantine Books |
| Published On | 1991-04-09 |
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Zoom Books Company
Lynden, WA, USA
Book is in very good condition and may include minimal underlining highlighting. The book can also i...
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Used, Very Good
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Macaver Books
Pine Bluff, AR, USA
336 p.
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✨ Used, Like New
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2VBooks
Derwood, MD, USA
Trade paperback (US). Glued binding. 336 p. Audience: General/trade. No previous owner's name
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Used, Very Good
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Hawking Books
Edgewood, TX, USA
Very Good Condition. Clean, tight and Neat.
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Used, Good
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Virtuous Volumes et al.
Wilson, WI, USA
Ex-Library. 8vo-over 7¾"-9¾" tall. Edgeworn, call numbers on spine, bar code on front cover, pocket...
Free delivery by: 03 Apr 2026