9780934986847

Lifetime Weight Control

Format: Hardcover

ISBN13: 9780934986847

Hardcover|9780934986847


Overview

This program allows you to achieve a stable, healthy weight that you can maintain for the rest of your life--without dieting or obsessing about weight. Determine how and why you eat. Satisfy emotional needs directly, without using food as a surrogate for love. Improve nutrition; increase physical activity. Develop skills and motivation to stay on track and achieve your goals.

ISBN-13

9780934986847

ISBN-10

0934986843

List Price

$24.95

Format

Hardcover

Publisher

New Harbinger Pubns Inc

Published On

1990-02-01



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