9781509800698

Lean in 15: the Shape Plan

Format: Paperback

ISBN13: 9781509800698

Paperback|9781509800698


Overview

The second book from the man who wants you to eat more (and exercise less!), bestselling author Joe Wicks.

EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In The Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.

Are you ready to start your transformation and get Lean in 15?

ISBN-13

9781509800698

ISBN-10

1509800697

Weight

1.86 Pounds

Dimensions

7.50 x 0.50 x 9.75 In

List Price

$29.99

Edition

1st Edition

Format

Paperback

Language

English

Pages

240 pages

Publisher

Bluebird

Published On

2016-06-16



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