✨ Featured Offer
Brand New
$21.39
List Price: $19.99
🚚
See all 3 offers from $21.39 FREE standard delivery by: 04 Apr 2026
Overview
This is a textbook for self-defense with incredible detail regarding stances and other specifics. It includes a multitude of practical applications. Including objective tests of the integrity of your stances and descriptions of how to perform basic strikes. It also includes specifics on how to practice, strengthening, flexibility, body alignment and pain relief, and blocking drills. Lots of pictures make this a go to for beginners as well as a guide for continuous improvement for veterans of Kung Fu.
| ISBN-13 | 9781494309114 |
|---|---|
| ISBN-10 | 1494309114 |
| Weight | 0.81 Pounds |
| Dimensions | 8.50 x 0.33 x 11.02 In |
| List Price | $19.99 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 152 pages |
| Publisher | CreateSpace Independent Publishing Platform |
| Published On | 2013-10-30 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
✨ Brand New
Seller details
Alibris
Sparks, NV, USA
Print on demand Trade paperback (US). Glued binding. 152 p.
Free delivery by: 04 Apr 2026
Used, Good
Seller details
Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Free delivery by: 04 Apr 2026
Brand New
Seller details
Bonita
Santa Clarita, CA, USA
Free delivery by: 04 Apr 2026