Krav Maga for Beginners
Format: Paperback
ISBN13: 9781569756614
Paperback|9781569756614
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Overview
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERSAs the official fighting system of the Israeli Defense Forces, Krav Maga hasbeen battle-tested and has been proven successful. Its emphasis on instinctivemovements and efficient counterattacks makes it an easy-to-learn and highlyeffective program for anyone--male or female, large or small, young or old. Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system:-Escape Danger-Counterattack-Neutralize & Defeat
| ISBN-13 | 9781569756614 |
|---|---|
| ISBN-10 | 1569756619 |
| Weight | 0.90 Pounds |
| Dimensions | 7.50 x 0.44 x 9.25 In |
| List Price | $16.95 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 192 pages |
| Publisher | Ulysses Press |
| Published On | 2009-02-03 |
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