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Overview
Keep it keto with this guide to pre-made weeknight meals that are always ready to go
A little planning and prepping go a long way toward success on the ketogenic diet. In Keto Meal Prep, you'll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance.
This keto guide sets you up for success on the ketogenic diet with:
Get the keto diet book that keeps it simple with a straightforward plan for weekly meals from the ultimate keto meal prep book.
A little planning and prepping go a long way toward success on the ketogenic diet. In Keto Meal Prep, you'll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance.
This keto guide sets you up for success on the ketogenic diet with:
- Weeknight meals, ready to serve--With your meals organized and ready five days a week, sticking to a keto diet is easier than ever.
- Keto meal prep 101--Get a crash course on the best practices for meal prep, including batch cooking, storage tips, and finding the right schedule for you.
- Three meal-plan sections--Work through 10 days of meal prep for each type of plan: beginners, those who work out regularly, and longer-term keto eaters looking to maintain results.
Get the keto diet book that keeps it simple with a straightforward plan for weekly meals from the ultimate keto meal prep book.
| ISBN-13 | 9781641522472 |
|---|---|
| ISBN-10 | 164152247X |
| Weight | 0.95 Pounds |
| Dimensions | 7.50 x 0.45 x 9.25 In |
| List Price | $16.99 |
| Format | Paperback |
|---|---|
| Pages | 164 pages |
| Publisher | Rockridge Press |
| Published On | 2018-12-04 |
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Greenworld Books
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Good condition. It may show normal signs of use such as light writing highlighting or library markin...
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Greenworld Books
Arlington, TX, USA
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Book is in very good condition and may include minimal underlining highlighting. The book can also i...
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Blue Springs, MO, USA
The book does not look new and has been read but is in excellent condition. There is no obvious da...
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Reston, VA, USA
Size: 7x0x9; Good condition. No marking/highlighting. Cover and pages may show some wear. Not Sati...
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