Overview

Breaking the Cycle gives hope to individuals and families affected by such patterns. Drawing on a wealth of personal experience and academic expertise, Saniyyah Mayo offers victims a way out: first by empowering them to recognize the cycles where they occur, and then by offering them concrete tools to address the root of the problem. Using detailed case studies to exemplify how such cycles are born and how they can seriously impact those around us (even when we overlook the signs of trouble), Mayo gives lucid, point-by-point instruction on how and when to create "boundaries" as a defense against cyclical problems. Mayo leaves no stone unturned in her exhaustive study of such cycles.

ISBN-13

9780989158091

ISBN-10

0989158098

Weight

0.39 Pounds

Dimensions

5.50 x 0.31 x 8.50 In

List Price

$24.99

Format

Paperback

Language

English

Pages

132 pages

Publisher

Saniyyah Mayo

Published On

2013-04-01



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