How to Avoid Old Age
Format: Hardcover
ISBN13: 9780962683008
Hardcover|9780962683008
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Overview
HOW TO AVOID OLD AGE teaches the leading-edge technique of Old Age Aviodance (OAA). Humanity commences the aging cycle in its late twenties & the extent of aging accelerates with time. When the 60s & 70s are upon us, the effects can be devastating. (OAA) if practiced properly can slow down this determination in a significant way. Fatigue becomes an unknown & limitless energy fosters a new attitude & life style. Humans are energy machines & the method of optimizing its output falls into main focus in (OAA). The author has been self researching this question on a daily basis for 28 years & shares his most unusual secrets regarding staying youthful longer. What to eat & how to find these foods is covered in detail. The controversy regarding vitamins & minerals is cleared up in a candid, realistic manner. The overkill of too much exercise can be highly undesirable. How to approach this issue is fully explained. Finally, the secret to controlling stress, the greatest debilitator of all, is spelled out in a step-by-step methodology. HOW TO AVOID OLD AGE provides the revelation long awaited by all ages in an era given to confusion & floundering.
| ISBN-13 | 9780962683008 |
|---|---|
| ISBN-10 | 0962683000 |
| List Price | $12.95 |
| Format | Hardcover |
|---|---|
| Pages | 152 pages |
| Publisher | Remington Pr |
| Published On | 1990-11-01 |
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