How God Changes Your Brain
Format: Paperback
ISBN13: 9780345503428
Paperback|9780345503428
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Overview
God is great-for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people's religious and spiritual experiences, and the authors' analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries-
. Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.
. Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.
. Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.
. Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.
Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
. Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.
. Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.
. Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.
. Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.
Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
| ISBN-13 | 9780345503428 |
|---|---|
| ISBN-10 | 0345503422 |
| Weight | 0.59 Pounds |
| Dimensions | 5.18 x 0.79 x 7.99 In |
| List Price | $18.00 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Pages | 368 pages |
| Publisher | Ballantine Books |
| Published On | 2010-03-23 |
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