Heartwork
Format: Paperback
ISBN13: 9781611804812
Paperback|9781611804812
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Overview
This is the best kind of popular psychology--accessible, practical, useful--with the depth of the author's practice as a clinical psychologist and meditation instructor coming through at all times. The author interweaves her own as well as psychotherapy clients' stories together as a means for the reader to engage their own life in relation to the "9 Practices of Compassion," which is the cornerstone of the book.
The 9 Practices uniquely integrate mindfulness, intention, self-compassion, compassion for others, and compassion for all beings as "natural" stages of development. The presentation of clinical stories, from a mother struggling with a drug-addicted daughter to a man dealing with an angry temper, are relatable and not only demonstrate the application of the principles but also speak to the human struggle to be compassionate.
The 9 Practices uniquely integrate mindfulness, intention, self-compassion, compassion for others, and compassion for all beings as "natural" stages of development. The presentation of clinical stories, from a mother struggling with a drug-addicted daughter to a man dealing with an angry temper, are relatable and not only demonstrate the application of the principles but also speak to the human struggle to be compassionate.
| ISBN-13 | 9781611804812 |
|---|---|
| ISBN-10 | 1611804817 |
| Weight | 0.82 Pounds |
| Dimensions | 5.90 x 0.70 x 8.90 In |
| List Price | $16.95 |
| Format | Paperback |
|---|---|
| Pages | 272 pages |
| Publisher | Shambhala |
| Published On | 2017-07-04 |
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