Healthy Eating
Format: Paperback
ISBN13: 9781903784402
Paperback|9781903784402
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Overview
A healthy diet is about eating foods that promote rather than endanger health. This book will explain the elements of a healthy balanced diet. How do we identify which are good fats, bad fats and essential fats? What are the different types of sugars found in our diet and which are healthy? What problems can be caused by sugar in our diet? What we should drink and what should we avoid drinking?
| ISBN-13 | 9781903784402 |
|---|---|
| ISBN-10 | 1903784409 |
| Weight | 0.38 Pounds |
| Dimensions | 5.59 x 0.28 x 8.54 In |
| List Price | $10.15 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 128 pages |
| Publisher | Wellhouse Publishing Ltd |
| Published On | 2013-08-01 |
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Bonita
Santa Clarita, CA, USA
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Free delivery by: 05 Apr 2026