Overview

Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner's handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes. 

ISBN-13

9781647224189

ISBN-10

1647224187

Weight

0.64 Pounds

Dimensions

5.00 x 0.60 x 7.00 In

List Price

$14.99

Format

Hardcover

Language

English

Pages

144 pages

Publisher

Mandala Publishing

Published On

2021-06-29



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indoo.com
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9781647224189.
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GreatBookPrices-
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Bonita
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Santa Clarita, CA, USA

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Bonita
★★★★☆

Santa Clarita, CA, USA

$63.33

 Free delivery by: 03 Apr 2026


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