9780712611367

Healing the Heart

Format: Paperback

ISBN13: 9780712611367

Paperback|9780712611367


Overview

Despite advances in conventional treatment, heart disease remains the leading cause of death among adults in the West. Fast-paced lifestyles, high stress levels, poor diets and addiction to unhealthy activities such as smoking and drinking are contributing factors. In Healing the Heart, Dr Deepak Chopra shows how to reduce your risk of coronary disease by following an individually tailored regime, based on ancient Ayurvedic principles. There is advice on diet, exercise, meditation and self-awareness, designed to promote a healthy heart by opening the energising and healing pathways that unite mind, body and spirit.

ISBN-13

9780712611367

ISBN-10

0712611363

Weight

0.26 Pounds

Dimensions

4.96 x 0.43 x 7.80 In

Edition

1st Edition

Format

Paperback

Pages

160 pages

Publisher

Random House

Published On

2001-09-06



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