Overview

Eating carbohydrate is essential to good health, and it can help you lose weight and fight off chronic diseases. The Good Carb, Better Carb Cookbook sets the record straight on carbs and helps you choose the most nutritious and delicious carbohydrate foods whether you're at home or dining out. Contains more than 120 recipes for everything from soup to snacks. Contains a nutrient counter that gives the carbohydrate, calorie, fat, and other nutrient values for hundreds of foods. Good- and better-carb foods are highlighted in different colors so you can spot the best carb choices.

ISBN-13

9781412720731

ISBN-10

1412720737

Weight

3.15 Pounds

Dimensions

8.38 x 1.31 x 9.63 In

List Price

$12.98

Format

Hardcover

Pages

320 pages

Publisher

Publications International, Ltd.

Published On

2004-01-01



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