Overview

In this book, Bret 'The Glute Guy' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether you're a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes.

ISBN-13

9781628603460

ISBN-10

1628603461

Weight

0.54 Pounds

Dimensions

8.86 x 1.61 x 11.11 In

List Price

$59.95

Format

Hardcover

Language

English

Pages

608 pages

Publisher

Victory Belt Publishing

Published On

2019-09-17



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Used, Good
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oblivion books
★★★★★

seattle, wa, USA

Hardcover. Clean text-NO writing, NO highlighting. Two pages are creased at fore-edge head corners...
$28.48

 Free delivery by: 05 Apr 2026

Used, Very Good
Seller details
Wonder Book - Member ABAA/ILAB
★★★★★

Frederick, MD, USA

Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also ...
$34.47

 Free delivery by: 05 Apr 2026

Used, Very Good
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Napa Bookmine
★★★★★

Napa, CA, USA

$35.57

 Free delivery by: 05 Apr 2026

Used, Very Good
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Vashon Island Books
★★★★★

Vashon, WA, USA

4to-over 9¾"-12" tall. In pictorial jacket, 4to, 608pp. Illustrated profusely.
$42.84

 Free delivery by: 05 Apr 2026

Used, Good
Seller details
TextbookSavvy
★★★★☆

Jamestown, TN, USA

The book is in good condition.
$51.74

 Free delivery by: 05 Apr 2026


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