Overview

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set.

In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including

- your thoughts ultimately determine your life and legacy
- attack your fears instead of running away from them
- habits will make or break you
- master your time, energy, and focus
- eat to get your mind right
- recover like a champion
- live a life worth telling a story about
- and more

If you're ready to start taking on your challenges with confidence, it's time to get your mind right

ISBN-13

9780801094941

ISBN-10

0801094941

Weight

1.10 Pounds

Dimensions

5.75 x 1.00 x 8.75 In

List Price

$24.99

Edition

1st Edition

Format

Hardcover

Language

English

Pages

256 pages

Publisher

Baker Books

Published On

2020-06-02



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