✨ Featured Offer
Used, Good
$12.83
List Price: $49.33
🚚
See all 2 offers from $12.83 FREE standard delivery by: 04 Apr 2026
Overview
This brief, user-friendly text is designed for students with little or no background in developing a personal fitness program. Topics covered inGet Fit, Stay Fitinclude principles of cardiorespiratory fitness, muscular strength and endurance, flexibility, limiting body fat, and nutrition. Key points have been emphasized to explain why certain aspects of physical fitness should be important to individuals, and how to become an informed consumer of physical fitness equipment and services.
| ISBN-13 | 9780073376561 |
|---|---|
| ISBN-10 | 0073376566 |
| Weight | 1.10 Pounds |
| Dimensions | 7.20 x 0.50 x 9.10 In |
| List Price | $49.33 |
| Edition | 5th Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 320 pages |
| Publisher | McGraw-Hill Humanities/Social Sciences/Languages |
| Published On | 2008-09-12 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
✨ Used, Good
Seller details
One Planet Books
Columbia, MO, USA
Ships in a BOX from Central Missouri! May not include working access code. Will not include dust j...
Free delivery by: 04 Apr 2026
Used, Good
Seller details
SurplusTextSeller
Columbia, MO, USA
Ships in a BOX from Central Missouri! May not include working access code. Will not include dust j...
Free delivery by: 04 Apr 2026