From Wimpy to Winning
Format: Paperback
ISBN13: 9780692959633
Paperback|9780692959633
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Overview
Have you ever felt wimpy? Are you up to the challenge of making wise decisions about eating and exercising, not only to improve your sports performance, but also to feel great whether your team wins or loses? Find out what Rocky and Roxy learned about the right fuel for energy and endurance. Learn how to train effectively, how to prevent injuries, and what causes cramps. From Wimpy to Winning is in outline format, allowing readers to skip to the parts they need to learn about, or go back and review when they "hit the wall."If you like to eat (don't we all?) then you will enjoy the list of A to Z super foods. You may want to try one of the mouth-watering recipes, too. If so, grab a copy of this book and your highlighter, and get started on changing From Wimpy to Winning.
| ISBN-13 | 9780692959633 |
|---|---|
| ISBN-10 | 0692959637 |
| Weight | 0.28 Pounds |
| Dimensions | 6.00 x 0.18 x 9.00 In |
| List Price | $7.95 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 88 pages |
| Publisher | Karen Meyer |
| Published On | 2017-10-15 |
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