Fitness Weight Training
Format: Paperback
ISBN13: 9780873224451
Paperback|9780873224451
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Overview
This easy-to-use manual helps readers determine what they want from weight training and provides 50 color-coded, progressive workouts that they can follow according to their fitness level and personal goals.
| ISBN-13 | 9780873224451 |
|---|---|
| ISBN-10 | 0873224450 |
| Weight | 0.75 Pounds |
| Dimensions | 5.98 x 0.51 x 9.02 In |
| List Price | $17.95 |
| Format | Paperback |
|---|---|
| Pages | 176 pages |
| Publisher | Human Kinetics |
| Published On | 1995-01-01 |
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