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Overview
This Fitness Log helps its user record his/her cardio and weight training exercises, so they can monitor their improvements and keep motivated. Within each log is a cardio section and a weight training section. Within the cardio section the user can record three cardio workouts and their times. Within the weight training section, the user can record twelve exercises, their weight lifted and their number of sets. There are 250 logs in this book.Get exercising!
| ISBN-13 | 9780359147496 |
|---|---|
| ISBN-10 | 0359147496 |
| Weight | 0.37 Pounds |
| Dimensions | 5.83 x 0.30 x 8.27 In |
| List Price | $9.78 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 132 pages |
| Publisher | Lulu.com |
| Published On | 2018-10-10 |
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✨ Brand New
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Alibris
Sparks, NV, USA
Print on demand Trade paperback (US). Glued binding. 132 p.
Free delivery by: 31 Mar 2026
Used, Good
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Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Free delivery by: 31 Mar 2026