Overview

Fit and Well Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

ISBN-13

9780072559668

ISBN-10

0072559667

Weight

1.70 Pounds

Dimensions

8.50 x 0.79 x 10.80 In

List Price

$29.06

Edition

5th Edition

Format

Paperback

Pages

304 pages

Publisher

McGraw-Hill Humanities/Social Sciences/Languages

Published On

2002-07-11



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