Fit and Well
Format: Paperback
ISBN13: 9780073325644
Paperback|9780073325644
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Overview
Fit and Well, Alternate Edition, offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate. up-to-date coverage of the five components of health-related fitness, as well as coverage of nutrition, weight management, stress, and cardiovascular disease. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-11 of the full version of Fit and Well (15 chapters) are included in the Alternate Edition.
| ISBN-13 | 9780073325644 |
|---|---|
| ISBN-10 | 0073325643 |
| Weight | 2.35 Pounds |
| Dimensions | 8.40 x 0.60 x 10.80 In |
| List Price | $66.33 |
| Edition | 8th Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 432 pages |
| Publisher | McGraw-Hill Humanities/Social Sciences/Languages |
| Published On | 2008-02-14 |
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