Overview

Designed to help students incorporate fitness and wellness into their daily lives, this book provides coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors.

ISBN-13

9780072930498

ISBN-10

0072930497

Weight

2.20 Pounds

Dimensions

8.40 x 0.50 x 10.70 In

List Price

$46.67

Edition

5th Edition

Format

Paperback

Pages

400 pages

Publisher

McGraw-Hill Humanities/Social Sciences/Languages

Published On

2003-07-08



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