Fit and Well, Brief
Format: Paperback
ISBN13: 9780073325651
Paperback|9780073325651
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Overview
Fit and Well, Brief Edition offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the Brief Edition.
| ISBN-13 | 9780073325651 |
|---|---|
| ISBN-10 | 0073325651 |
| Weight | 1.50 Pounds |
| Dimensions | 8.50 x 0.50 x 10.80 In |
| List Price | $61.00 |
| Edition | 8th Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 336 pages |
| Publisher | McGraw-Hill |
| Published On | 2008-02-15 |
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