Overview

The Eat Well, Live Well series of healthy eating cookbooks will help you to look good and feel great. They present a wide range of traditional and new recipes from around the world which not only taste delicious but are good for you too. A welcome change from burgers and hot dogs, Fast Food offers a solution for all those who want a nutritious meal without having to spend hours preparing it. Whether you are cooking for friends, creating a meal for the family, or you just want to prepare a quick snack in 15 minutes, this book offers a selection of recipes to tempt you, including Greek lamb kebabs (cooking time 30 minutes) Hoisin beef stir-fry (21 minutes) and Cinnamon banana caramels (9 minutes). The book contains comprehensive information on eating a healthy diet, and offers advice on which foods to choose for a quick meal, fast cooking methods, and how to store food so that it is easily to hand when you want to start cooking.

ISBN-13

9780276427985

ISBN-10

027642798X

Format

Paperback

Pages

160 pages

Publisher

Readers Digest

Published On

2003-11-30



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