Fascia Training
Format: Paperback
ISBN13: 9781797818863
Paperback|9781797818863
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Overview
If you want to be faster, stronger, and less prone to injury, it's critical you understand how important the body's fascia system is to athletic performance. Modern research and imaging technologies are showing us that it's far more significant than we have long understood. That's why Bill Parisi--founder of the Parisi Speed School--and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that's not only packed with practical information, but also entertaining to read! Fascia Training: A Whole-System Approach, explores the new evidence-based science of fascia training as explained by top experts in the field, including "Dr. Back Mechanic" Stu McGill, champion Olympic coach Dan Pfaff, founder of Anatomy Trains Tom Myers, biomechanist Ken Clark, founder of Sparta Science Phil Wagner MD, and assistant coach of the Philadelphia 76ersTodd Wright. Fascia Training is a "must read" for anyone serious about improving performance and reducing injury.
| ISBN-13 | 9781797818863 |
|---|---|
| ISBN-10 | 1797818864 |
| Weight | 0.62 Pounds |
| Dimensions | 5.50 x 0.45 x 8.50 In |
| List Price | $29.99 |
| Edition | 2nd Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 191 pages |
| Publisher | Independently published |
| Published On | 2019-02-22 |
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Big River Books
Powder Springs, GA, USA
This book is in good condition. The cover has minor creases or bends. The binding is tight and pages...
Free delivery by: 02 Apr 2026