Exercises for Perfect Posture
Format: Paperback
ISBN13: 9781578266951
Paperback|9781578266951
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Overview
Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages. Fully illustrated and supported online at GetFitNow.com.
| ISBN-13 | 9781578266951 |
|---|---|
| ISBN-10 | 1578266955 |
| Weight | 0.54 Pounds |
| Dimensions | 5.90 x 0.30 x 9.00 In |
| List Price | $15.00 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 144 pages |
| Publisher | Hatherleigh Press |
| Published On | 2018-01-30 |
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