Exercises for Back Pain
Format: Paperback
ISBN13: 9781578263042
Paperback|9781578263042
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Overview
Back pain is one of the most frequent physical complaints, regardless of age or fitness level. This informative guide includes prescriptive exercise regimes for men and women who suffer from back pain or who have undergone back surgery. Both thorough and comprehensive, it examines the causes and effects back pain has on overall health and well-being as well as offering practical exercise application for treatment. The guide also includes up-to-date medical treatment and a training log for readers to track their progress.
| ISBN-13 | 9781578263042 |
|---|---|
| ISBN-10 | 1578263042 |
| Weight | 0.47 Pounds |
| Dimensions | 6.09 x 0.36 x 8.97 In |
| List Price | $15.00 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 139 pages |
| Publisher | Hatherleigh Press |
| Published On | 2009-08-25 |
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