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Overview
There's no doubt--exercise is the healthy thing to do. It creates a better mood, improves sleep, and boosts bone density, which leads to fewer fractures. This book motivates students to get up, get ready to work out, and improve their lives through intelligent exercise. All the bases are covered, including pre and post exercise "musts" so that readers will become experts at managing their own exercise regimes.
| ISBN-13 | 9781615323685 |
|---|---|
| ISBN-10 | 1615323686 |
| Weight | 0.90 Pounds |
| Dimensions | 9.00 x 0.50 x 11.00 In |
| List Price | $30.27 |
| Format | - |
|---|---|
| Language | English |
| Pages | 32 pages |
| Publisher | Powerkids Pr |
| Published On | 2010-01-30 |
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Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Free delivery by: 04 Apr 2026