Overview

A nutrition and diet guide for the expectant mother, from pregnancy planning to the post-natal period. Combining information on proper nutrition with over 100 recipes and 200 complete menus, topics include: cooking and storing foods to preserve vitamins; eating during high risk pregnancies; meal planning to cater for times when you don't feel like cooking, or don't feel like eating; adding variety and nutrition to snacks; what to do when you have company; and losing weight after your baby is born.

ISBN-13

9780881662573

ISBN-10

0881662577

Edition

10th Edition

Format

Hardcover

Pages

320 pages

Publisher

Meadowbrook Pr

Published On

1996-08-01



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Used, Good
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Bonita
★★★★☆

Santa Clarita, CA, USA

Access codes and supplements are not guaranteed with used items. May be an ex-library book.
$36.49

 Free delivery by: 04 Apr 2026


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