
Dr. Atkins' Age-Defying Diet
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ISBN13: 9780312977016
|9780312977016
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Overview
Millions of people have slimmed down and improved their health withDr. Atkins' New Diet Revolution. Now Dr. Atkins delivers the next step toward a longer, healthier life.
Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:
How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunity
Effective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memory
How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetes
Why hormones keep us young--and how to prevent the hormone decline that comes with aging
Whatever your age, it's never too early to start living the Atkins way of life!
Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:
How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunity
Effective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memory
How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetes
Why hormones keep us young--and how to prevent the hormone decline that comes with aging
Whatever your age, it's never too early to start living the Atkins way of life!
| ISBN-13 | 9780312977016 |
|---|---|
| ISBN-10 | 0312977018 |
| Weight | 0.45 Pounds |
| Dimensions | 4.24 x 1.05 x 6.76 In |
| List Price | $7.99 |
| Edition | 1st Edition |
| Format | - |
|---|---|
| Language | English |
| Pages | 416 pages |
| Publisher | St. Martin's Paperbacks |
| Published On | 2001-01-15 |
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