Dr. Atkins' Quick and Easy New Diet Cookbook
Format: Paperback
ISBN13: 9780743266468
Paperback|9780743266468
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Overview
Great taste in no time -- the Atkins way!
Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside:
* Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas
* Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls
* Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sautéed Zucchini with Nutmeg
* Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake
Plus many, many more mouthwatering main and side dishes, snacks, and treats!
Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.
Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside:
* Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas
* Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls
* Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sautéed Zucchini with Nutmeg
* Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake
Plus many, many more mouthwatering main and side dishes, snacks, and treats!
Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.
| ISBN-13 | 9780743266468 |
|---|---|
| ISBN-10 | 0743266463 |
| Weight | 0.77 Pounds |
| Dimensions | 6.14 x 0.50 x 9.20 In |
| List Price | $17.99 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 240 pages |
| Publisher | Atria |
| Published On | 2004-06-15 |
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