9780140196320

Do-It-Yourself Shiatsu

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ISBN13: 9780140196320

|9780140196320


Overview

A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.

ISBN-13

9780140196320

ISBN-10

0140196323

Weight

0.86 Pounds

Dimensions

8.23 x 0.30 x 10.70 In

List Price

$20.00

Format

-

Language

English

Pages

144 pages

Publisher

Penguin Books

Published On

2001-07-01



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Size: 8x0x10; Very nice book. Minor wear to cover edges and corners. A few light stains on outer p...
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