Dieting
Format: Paperback
ISBN13: 9780470448731
Paperback|9780470448731
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Overview
Offers practical ways to cut calories, improve your nutrition, and lose weight for good. This work shows how to assess your body mass index. It offers calorie-counting tips and tracking guidelines; grocery shopping lists and label lingo; and, weight-loss programs and keep-it-off plans.
| ISBN-13 | 9780470448731 |
|---|---|
| ISBN-10 | 0470448733 |
| Weight | 1.47 Pounds |
| List Price | $2.50 |
| Edition | 250th Edition |
| Format | Paperback |
|---|---|
| Pages | 160 pages |
| Publisher | For Dummies |
| Published On | 2008-11-10 |
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LiquidBooks
Manteno, IL, USA
Free delivery by: 02 Apr 2026